Embrace Change

Embrace Change

Change is inevitable, so why not embrace it? Follow along to a guided meditation with Ali, then enjoy a simple and cathartic painting of a full moon as you reflect on the changes in your life. Whether you’re experiencing a subtle shift in your day-to-day life or a major life-altering transformation, this meditative experience is a great way for you to creatively accept changes with open arms.

Your host

Your Host

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