Paint Your Emotions: Surprise

Paint Your Emotions: Surprise

emotion ‎ meditation ‎ relax ‎ surprise ‎ wellness
Surprise! Ali Lee is here with another creative and cathartic experience. Follow along for a brief guided meditation and reflect on the element of surprise while you create artwork that depicts this shocking, amazing feeling. Tap into your subconscious and use the colors and brush strokes of your choice to depict what surprise feels like to you!

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